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Resources and Recommendations

Recipe Books

The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family, by Rich Roll and Julie Piatt
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Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes, by Brendan Brazier
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Whole Foods To Thrive: Nutrient-dense Plant-based Recipes For Peak Health, by Brendan Brazier
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Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes, by Ella Woodward
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Deliciously Ella Every Day: Quick and Easy Recipes for Gluten-Free Snacks, Packed Lunches, and Simple Meals, by Ella Woodward
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! by Kris Carr
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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, by Donna Gate
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It’s All Easy: Delicious Weekday Recipes for the Super-Busy Home, by Gwyneth Paltrow

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The Scientifically Proven System for Reversing Diabetes Without Drugs, by Dr. Neal Barnard

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Kitchen Supplies for a Healthy Lifestyle

Santevia Water Filtration System – Countertop Model
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NutriBullet 600W 8 Pieces Smoothie Blender
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Vitamix 61106 Certified Reconditioned Standard Programs, by Vitamix
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Healthy Ingredients and Meal Options

Lufa Farms
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Well.ca
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Documentaries about Food and Lifestyle Choices

Cowspiracy, The Sustainability Secret
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Eating
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In Defense of Food
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Forks over Knives
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Fat sick and nearly Dead
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Food Matters
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Hungry for Change
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Eathling
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What the Health
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Food Inc.
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Fed Up
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Vegucated
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Books about different views on food and future lifestyle trends

The Diet Myth: The Science Behind What We Eat, by Tim Spector
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The China Study, by T. Colin Campbell, PhD and Thomas M. Campbell II
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Dr. Neal Barnard’s Program for Reversing Diabetes, by Neal D. Barnard, MD
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The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease, by Jacqueline Lagace
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The Food Revolution, by John Robbins
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In Defense of Food: An Eater’s Manifesto, by Michael Pollan
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It, by Dr Josh Axe

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Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock MD

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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health, by David Perlmutter MD

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life, by David Perlmutter MD

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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, by Donna Gates

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