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There are huge health benefits to eating Aloe Vera, learn how to cut a leaf open to eat the gel with this quick and easy tutorial video! Aloe vera gel is a great ingredient to discover! You can add it…
If you want to add more probiotics to your diet, give water kefir a try! Dairy-free and vegan-friendly, this tasty beverage offers beneficial bacteria and yeast and can easily be made at home! Hope you enjoy this tutorial video!…
This video is about delicious, homemade, crispy bacon🥓. Coconut bacon of course!! Slowly roasted in the oven, they come out crisp, tasty, and smokey! A perfect addition for your BLT’s, salads and dips! Hope you enjoy this tutorial video! To…
Drinks for good health During the holiday gatherings, have you eaten a bit too much sugar, saturated fats and processed foods? Also, did you drink a bit too much alcohol? If your answer is yes, it is quite possible that…
As you will see, this recipe is super easy, and patience will be your best ally, because the fermentation process takes about 4 weeks! These probiotic condiments are rich in live enzymes, B vitamins, and protein. Miso, is a thick…
This is a short video tutorial on how to make your own kombucha at home! Kombucha is a fermented tea, rich in organic acids, active enzymes and antioxidants. It helps improve the body’s digestive strength, its a natural muscle relaxant…
