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Sparkling, probiotic, fruity water kefir you can easily make at home! This version was prepared with dried dates, lemon and orange slices, and fermented for 3 days. This lovely refreshing drink is linked to various health benefits, including improved immunity and even…
Vegan, creamy dark chocolate mousse pie recipe! Super easy to make and rich in protein, polyphenols, and antioxidants, vegan, just fabulous my darlings! Dairy-free, gluten-free, made with coconut milk… True bliss is just around the corner!! Complete Recipe for the…
In this video, I demonstrate how to make Rejuvelac with filtered water, quinoa or buckwheat seeds. It’s a natural probiotic drink, and a key ingredient for making fabulous vegan cheeses. Vegan, sugar-free, caffeine-free, and gluten-free, it’s a great source beneficial…
Did you know that its the calcium in the bloodstream is the first to decline through sweat and muscle contractions? As a result, active people need more dietary calcium. Also, to maximize calcium absorption and help with bone maintenance, vitamin…
