Wheatgrass, Parsley, Ginger & Dragon Fruit Juice

A refreshing glass PINK green juice served alongside pink tourmaline crystals to soothe anxiety and heal the heart

What is wheatgrass juice?

Don’t be fooled by appearances. Wheatgrass looks like plain grass from your lawn, but it is considered to be a superfood! In this article you will learn about the many benefits of wheatgrass and easy ways to consume it.

Wheatgrass is the young grass of the common wheat plant. Its nutrient density is very high. You can purchase it at your local natural foods store.

This pink elixir contains vitamins, minerals, amino acids and living enzymes. Wheatgrass & Dragon Fruit Juice is made with nut milk bag and a blender, therefore no juicer is required to make it!

Wheatgrass is rich in chlorophyll and when paired with fresh herbs and fruits, you get a delicious tonic! I recommend using this juicing technique with an array of fresh herbs and spices, such as coriander, parsley, turmeric, ginger, etc. These are also excellent sources of several micronutrients and they have detoxifying properties!

Listed below are some of the many health benefits of wheatgrass

It is very rich in vitamin A (important for great hair and skin), B, C and E.
Wheatgrass is a good source of antioxidants and electrolytes (17 essential amino acids, 90 minerals, 13 vitamins et 80 enzymes).
Its overall composition of chlorophyll is 70%.
etc.

Wheatgrass vitamixed with filtered water into a pulp

You can make your own Wheatgrass, Parsley, Ginger & Dragon Fruit Juice in your Vitamix or good quality blender

1. Grab a big handful of wheatgrass, a few parsley branches, a peeled dragon fruit, and a 2cm by 2 cm piece of fresh ginger and mix with 2 cups of filtered water in your blender for about 30 seconds to 1 minutes.

2. Pour the mixture in a nut milk mesh bag (sold in most natural foods stores), and squeeze out the juice over a bowl. You can discard the leftover grass fibers.

3. The end result is a beautiful magenta colored wheatgrass juice.